Boxing For Weight Loss

boxing for weight loss

There are lots of benefits that come from training boxing. In this article, we discuss eight reasons to train boxing for weight loss.


Do you want to win your next fight, transform your body & unleash your potential as a martial artist?

We work exclusively with combat athletes to improve their performance, optimize their recovery time, and reduce stress during training.

mma strength & conditioning

Boxing In Birmingham

Boxing in Birmingham

In this Boxing in Birmingham guide, we discuss the best boxing gyms in Birmingham and the factors you should consider when picking a gym.

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