If you’re looking for a gym to train boxing in Birmingham, then you have a lot of gyms to choose from.
Birmingham is home to dozens of boxing gyms. Boxing gyms in Birmingham welcome people from all walks of life: from professional fighters to dads trying to lose weight.
Picking the right boxing gym in Birmingham can be challenging. To help, we’ve put together this guide.
In this boxing in Birmingham guide, we discuss the best boxing gyms in Birmingham, and the factors you should consider when choosing a gym.
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Pat Benson Boxing Academy
Originally known as Small Heath Boxing Club until 2011, Pat Benson Boxing Academy is one of Birmingham’s most successful boxing clubs. The club has a history dating back to the 1930s and has produced multiple national ABA champions throughout the years.
Pat Benson Boxing Academy has some of the best facilities in the country.
The facilities include:
- Three full-size boxing rings
- Strength & conditioning area
- Large bag area & mat space
- Fully accessible dressing rooms and toilet facilities.
Pat Benson Boxing Academy is a pillar of the local community, offering a variety of programs including, the disability project and the Birmingham refugee program. Honestly, the work they do with the local community is amazing.
Pat Benson Boxing Academy welcomes fighters of all experience levels, from recreational boxers to elite amateurs. The gym offers a combination of morning, afternoon and evening classes.
Check out Pat Benson Boxing Academy below.
Location: Unit 2, 50 Adderley Street, B9 4ED
Birmingham City Boxing Club
Birmingham City Boxing Club was founded in 1956 by Frank O’Sullivan MBE. After a failed eye test ended his professional career Frank has dedicated his life to coaching boxing. As an England boxing coach, Frank O’Sullivan has coached multiple world-class fighters including Ricky Hatton, Rob McCracken and Amir Khan.
As well as producing world champions, Birmingham City Boxing Club helps local youths channel their energy into boxing, keeping them away from anti-social behaviour and of the streets.
Birmingham City Boxing Club is open Monday to Friday from 5pm-9pm and on Saturday afternoons. The gym also offers women only classes on Saturdays.
Birmingham City Boxing Club is one of the most established boxing gyms in Birmingham and has a proud history of producing some of the best boxers in the UK.
For more information, drop Birmingham City Boxing Club a message on Facebook.
Location: Stratford Road, B11 1AD
Acocks Green Boxing Gym
Acocks Green is one of the most successful boxing gyms in Birmingham. The gym has a reputation for producing skilled boxers who compete regularly on national and international boxing shows.
The gym caters to both amateur boxers and professional fighters competing in the upper echelons of boxing. Acocks Green also offers ladies only classes twice per week.
Check out Acocks Green Boxing Gym below.
Location: 32 Station Road, Acocks Green, B27 6D
Henrietta Street Boxing Gym
Henrietta Street Boxing Gym is one of Birmingham’s premier boxing facilities. Located in Birmingham’s jewellery quarter, the gym offers boxing classes for people of experience levels.
Henrietta Street Boxing Gym caters more towards recreational boxers. The gym has some of the best facilities in Birmingham and has a fresh & urban atmosphere.
The gym also offers a range of fitness classes including, Raw HIIT Cardio, Met Con and even has a barbell club.
Check our Henrietta Street Boxing Gym below.
Location: Derwent Works, 6 Henrietta Street, B19 3AB
Aston boxing club is one of the most established boxing gyms in Birmingham.
The gym offers a wide variety of classes including:
- Competitive boxing classes (professional & amateur)
- Women only classes
- Personal training sessions
- Beginners classes
Aston ABC welcomes fighters of all ages and experience levels, from recreational fighters to competitive boxers.
There’s always a friendly atmosphere at Aston Boxing Club, where beginners and experienced boxers train together day in day out.
For more information, check out Aston ABC below.
Location: 101 Holford Drive, Perry Barr, B42 2TU
Hall Green ABC
Hall Green ABC was founded in 2000 in Hall Green College, Birmingham. The gym is fast becoming one of Birmingham’s best amateur boxing clubs.
Over the last 20 years, Hall Green ABC has produced dozens of boxing champions. The gym has produced boxers who have won multiple titles including, national championships, midlands belts and fighters who have competed in the Olympic games.
Location: Olton Blvd W, Tyseley, Birmingham B11 3HJ
D&A Boxing School Of Excellence
D&A Boxing School of Excellence is a boxing and fitness gym located in Stirchley, south-west of Birmingham. The gym offers a combination of boxing, muay thai and personal training classes.
D&A Boxing School of Excellence provides the local youth with a safe environment to train boxing and keep them off the street.
The gym welcomes boxers of all experience levels, from complete beginners to veteran fighters.
Check out D&A Boxing school of excellence below.
Location: 29B Mary Vale Road, B30 2DA
Kronk Birmingham Boxing Gym
Kronk Gym Birmingham opened its doors in 2019 and is fast becoming one of the most successful boxing gyms in Birmingham.
Named after the world-famous Kronk Gym in Detroit, Kronk Birmingham is gaining a reputation for producing some of the most exciting boxing prospects in the UK.
For more information on Kronk Birmingham, drop them a message on Facebook.
Location: St Andrews Centre, Pike Drive, B37 7US
Frazers Boxing Club
Frazers Boxing Club welcomes boxers of all experience levels, from recreational boxers to experienced fighters. The gym offers a combination of coached classes and open sessions throughout the week.
There is a friendly and welcoming atmosphere at Frazers Boxing Club. Experienced boxers are encouraged to support and motivate newer members.
Check out Frazers Boxing Club below.
Location: Winster Grove, Shady Lane, B44 9EG
How To Pick A Boxing Gym In Birmingham
When picking a boxing gym in Birmingham, there are several factors you should consider. Below are our top tips.
Types Of Boxing Gyms In Birmingham
There are a number of different types of boxing gyms in Birmingham. Each type of gym caters to a different type of boxer.
Types of boxing gyms in Birmingham include:
- Amateur boxing gyms – These gyms are associated with the ABA. If your goal is to compete in the Olympics then you should join an amateur boxing gym.
- Professional boxing gym – Professional boxing gyms cater to boxers who are looking to fight professionally.
- White-Collar boxing gyms – White-collar boxing was originally formed for white-collar professionals to train and fight in special boxing events. These days, the white-collar circuit is very competitive and features some extremely skilled boxers.
- Fitness gyms – Commercial fitness gyms often offer recreational boxing classes.
- MMA boxing classes – These gyms offer boxing as part of their MMA training schedule. If you’re interested in training MMA in Birmingham, check out our guide.
The type of gym that you choose should reflect your boxing goals.
When choosing a boxing gym in Birmingham, you should join a gym that suits your experience level.
For example, if you are an experienced boxer, it makes sense for you to join a gym that has a lot of competitive sparring partners.
On the other hand, recreational boxers looking to get fit would benefit from joining a white-collar or fitness boxing gym.
When choosing a boxing gym in Birmingham, you should consider the location of the gym.
Factors to consider:
- How long it takes to get to the gym?
- The cost it takes to get to training
- Is the gym located in the city centre?
- What is the traffic like at rush hour?
- How far is it away from your home?
There’s nothing worse than sitting in an hour of traffic after work to get to the boxing gym. For your training to be consistent, you should choose a gym that is located within a commutable distance from your home.
Try A Few Different Gyms
Most boxing gyms in Birmingham offer a free trial class. We recommend trying a few different gyms before signing a contract.
Boxing in Birmingham FAQs
Choosing a Boxing gym in Birmingham can be challenging. To help, we’ve put together a list of FAQ’s.
When Should I Have My First Boxing Bout?
A question often discussed in the changing room is when to have your first boxing bout.
Ultimately, the decision is down to your instructor.
There are some factors your instructor will look at:
- Your experience level
- What weight class you are in
- Your technical ability
- Will you represent the gym well (your character)
- Have you passes your medical exam
When preparing for your first boxing fight, follow three simple steps; train often, train hard and listen to your instructor.
How Much Does It Cost To Train Boxing in Birmingham?
The price of training boxing in Birmingham will vary depending of several factors.
- The facilities of the boxing gym
- Where the gym is located
- Is the gym an amateur or professional boxing gym
- The trainers at the boxing gym
In general, you should expect to pay between £3 to £10 per session for boxing in Birmingham.
What Equipment Do I Need For Boxing?
Boxing gyms will often have shared equipment for new members. For both hygiene and protection, we recommend buying your own equipment when possible.
If you’re new to boxing we recommend:
You should always buy the best quality equipment within your budget. Premium boxing equipment will both offer more protection and last longer than cheaper alternatives.
What Does A Boxing Class In Birmingham Consist of?
Although boxing classes will vary depending on the gym you train at, classes tend to follow a similar format.
In general, boxing classes will start with a warm-up that combines shadow boxing and skipping. Next is technical work that consists of pad-work, bag-work and partner drills. Finally, experienced boxers will finish the class with some controlled sparring.
How To Get Better At Boxing
Whilst there is no substitute for going to the boxing gym, there are several instructionals that can help you progress faster.
We recommend checking out these courses:
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What Boxing Gym In Birmingham Should You Pick?
Picking a boxing gym in Birmingham is challenging, so hopefully, our guide will help you.
Remember, there are several factors to consider when picking a boxing gym in Birmingham.
- Your boxing experience level
- The location of the boxing gym
- The instructors at the boxing gym
- Gym facilities & size
Before signing a long-term contract, you should try out a few different boxing gyms in Birmingham.
The most important thing is that you enjoy your boxing training.
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