Liverpool is home to dozens of boxing gyms. Boxing gyms in Liverpool welcome people from all walks of life: from recreational fighters to mums trying to lose weight.
Liverpool has a history of producing world-class boxers and has a boxing gym on offer for people of all experience levels: from complete beginners to seasoned professionals.
In this boxing in Liverpool guide, we discuss the best amateur boxing gyms in Liverpool and the factors you should consider when picking a gym.
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Rotunda ABC
Rotunda ABC is located in the centre of Liverpool and is one of the most established boxing gyms in Liverpool.
The gym has a history of developing world-class fighters and was previously home to Tony Bellew, Natasha Jonas and the Smith brothers during their amateur careers.
Rotunda ABC has contributed to a large part of Liverpool’s boxing history and gives back to the local community through their outreach and charity programs.
For more information on Rotunda ABC, check them out below.
Website: http://www.rotundaabc.co.uk/
Bootle ABC
Bootle ABC was founded in 2009 and offers boxing training for all members of the local community. After making their competitive debut in 2009, Bootle ABC has a reputation for developing elite amateur boxers.
Bootle ABC welcomes fighters of all experience levels and provides both group classes and 1-2-1 coaching.
The gym has a friendly atmosphere that encourages experienced boxers to share their knowledge and offer advice & encouragement to less experienced fighters.
If you’re thinking of training at Bootle ABC, get in touch with them via email.
Email: bootleabc@gmail.com
Waterloo ABC
Waterloo ABC opened its doors in 2018 after sitting empty for twenty years. The gym was re-opened by former Waterloo boxer Shaun Farmer, with the vision of producing champions, as-well-as keeping kids off the streets.
Waterloo ABC is a community boxing club that offers a range of classes including amateur boxing, group fitness coaching and 1-2-1 personal training.
You can get in touch with Waterloo ABC via their Facebook page.
Team Kaobon Liverpool
Team Kaobon is a world-class mixed martial arts team based in Liverpool, England. The gym is known for producing elite MMA fighters who compete in the worlds best organisations.
The gym offers boxing classes alongside their full-time MMA schedule.
Over the years, Team Kaobon has produced some of the best MMA fighters in the UK including, Darren Till, Tom Aspinall and Mike Grundy.
If you’re looking to train other martial arts along-side your boxing training, you should check out team Kaobon. To this day, Team Kaobon remains one of the most successful martial arts gyms in the UK.
Check out team Kaobon below.
Website: http://www.kaobon.com/
Salisbury ABC
Salisbury ABC is an amateur boxing club located in the heart of Liverpool’s city centre. The club was founded in 1974 and has become known as “The Solly”.
Salisbury ABC has a history of developing talented amateur boxers and has also produced dozens of regional and national champions.
As one of the most established boxing gyms in Liverpool, Salisbury ABC has a tried and tested formula for producing talented boxers.
Check out Salisbury ABC below for more information.
Website: http://www.salisburyabc.com/
No Limits ABC
No Limits ABC was founded in 2010 and offers both boxing and strength & conditioning classes.
Over the last decade, No Limits ABC has established itself as both a leading strength & conditioning facility and a premium boxing gym in Liverpool.
Alongside their boxing program, No Limits also offers fitness classes, strength & conditioning and 1-2-1 personal training.
Check out No Limits ABC below.
Website: https://nolimitsliverpool.co.uk/
Gemini Boxing Club
Gemini Boxing Club is a boxing gym located in Speke, Liverpool. The gym was founded in 1988 and offers boxing classes for both junior and senior fighters.
Gemini boxing club is committed to furthering health and social development within the local community. Boxing at Gemini is guaranteed to improve your physical and mental health.
For more information on Gemini Boxing Club, check them out below.
Website: http://www.geminiboxing.co.uk/
Masada Gym Liverpool
Masada Gym is a MMA gym in Liverpool that offers classes in Boxing, Brazilian Jiu-Jitsu, Muay Thai and Boxing.
The gym offers boxing classes three times per week within their full-time MMA training schedule.
Throughout the years, Masada Gym has produced several fighters who have competed for both regional and world-title belts.
Check out Masada Gym below.
Website: https://www.masdaliverpool.com/
How To Pick A Boxing Gym In Liverpool
When it comes to picking a boxing gym in Liverpool, there are several factors you should consider. Below are our top tips.
Types Of Boxing Gyms In Liverpool
There are several different types of boxing gyms in Liverpool. Each type of gym will cater for a specific audience.
Types of boxing gyms include:
- White-collar boxing gyms
- Amateur boxing gyms
- Professional boxing gyms
- MMA gyms in Liverpool
- Fitness boxing gyms
When choosing a boxing gym in Liverpool, you should pick a gym that matches your goals and experience level.
Boxing Experience
You should pick a boxing gym in Liverpool that reflects your experience level.
If you’re an experienced fighter, it makes sense for you to join a gym that has plenty of high-level sparring partners.
Alternatively, if you’re a mum looking to stay fit and lose some weight, you should join a recreational boxing gym.
Location
When it comes to picking a boxing gym in Liverpool, you should consider the location.
Factors you should consider:
- The cost to get to training
- The distance for work/home
- Can you get there on public transport
- How long it takes to get to training
For your training to be sustainable, we recommend picking a boxing gym within a 30-minute commute from your home.
Take A Trial Class
Before committing long term to a boxing gym in Liverpool, we recommend trying a class at a few gyms to see what one you like best.
Boxing in Liverpool FAQs
Picking a boxing gym in Liverpool can be challenging. To help, we’ve put together a list of common FAQ’s.
When Should I Have My First Boxing Bout?
Having your first boxing bout is an unforgettable experience.
But how long should you train before having your first fight?
Ultimately, the decision is down to your trainer. They will assess each boxer individually, but there are some common factors they will look at.
These include:
- How long you have been training
- Your technical boxing ability
- Your fitness level
- Have you had your medical test?
- Your weight class
If you want to show your trainer that you’re ready for your first boxing bout, follow these three simple tips: Train consistently, listen to your instructor and put 100% effort into your training sessions.
How Much Does It Cost To Train Boxing in Liverpool?
The cost of training boxing in Liverpool will vary depending on the facilities and time-table on offer.
In general, the price of a boxing session in Liverpool is around £3 – £5 for an amateur boxing class and £60 for a month of training at a white-collar boxing gym.
Can I Watch Boxing In Liverpool?
In general, there are three types of boxing shows you can watch. These are amateur boxing, professional boxing or white-collar boxing events.
- Amateur boxing events are sanctioned by the ABA (amateur boxing association). Amateur gyms often have a yearly “home-show” to raise funds for the gym and rely on funding and donations from the local community.
- Professional bouts will draw big crowds and feature popular national and international fighters.
- White-collar bouts have increased in popularity in recent years. Fights often take place on the same shows as kickboxing and MMA bouts.
What Equipment Do I Need For Boxing?
If you’re new to boxing, most gyms will have some shared equipment for you to use.
For both hygiene and protection, you should buy your own equipment ASAP.
If you’re new to boxing we recommend:
You should always buy the best quality equipment you can afford. High-quality boxing equipment will offer better protection and last longer than cheaper alternatives.
What Does A Boxing Class In Liverpool Consist of?
Although boxing classes will vary depending on your gym, they usually follow a similar format.
In general, boxing classes will start with a warm-up that includes shadow boxing and skipping. After warming up, you will do rounds of bad-work and pad-work. Finally, experienced boxers will finish the class with controlled sparring.
How To Get Better At Boxing
The best way to improve your boxing skills is to show up to training consistently.
For days that you can’t make it to the gym, there are several instructionals on offer to help you improve your boxing skills.
We recommend:
- The Fundamentals of Boxing – Teddy Atlas
- The Science of Boxing – Jason Parillo
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What Boxing Gym In Liverpool Should You Pick?
When picking a boxing gym in Liverpool, there are several factors you should consider.
These include:
- The boxing gym location
- How many classes are available each week
- The type of boxing gym
- Your experience level
Ultimately, picking a boxing gym in Liverpool comes down to personal preference.
Make sure you try out a few boxing gyms in Liverpool before signing a contract.
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