Striking Martial arts


Do you want to win your next fight, transform your body & unleash your potential as a martial artist?

We work exclusively with combat athletes to improve their performance, optimize their recovery time, and reduce stress during training.

mma strength & conditioning

When Was Karate Created

evolution of karate

When was karate created? In this article, we’ll go over the evolution of karate and the rise and fall of its popularity.

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