Mongkhon – The Muay Thai Headband Explained
This article discusses the mongkhon. We look at the mongkhons history and its role in the customary pre-fight ritual, the wai kru ram muay.
Catch Wrestling
In this article we’ll look at the history of catch wrestling, the ruleset and discuss the greatest catch wrestlers of all time.
WARRIOR STRENGTH PROGRAM
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We work exclusively with combat athletes to improve their performance, optimize their recovery time, and reduce stress during training.
Should You Wear A Mouthguard In BJJ?
Should you wear a mouthguard in BJJ? In this article, we discuss both the positives and negatives of wearing a mouthguard for BJJ.
Freestyle Wrestling
In this article we’ll look at the history of freestyle wrestling, the ruleset and discuss the greatest freestyle wrestlers of all time.
9 Myths About The Risks Of BJJ
Is BJJ dangerous? In this article, we debunk 9 BJJ myths about the risks of training Brazilian Jiu-Jitsu. Check it out.
