MMA In Birmingham Guide

If you’re looking for a gym to train MMA in Birmingham, you have plenty of gyms to choose from.

With loads of gyms to choose from, picking the right gym can be challenging. To help, we have put together this MMA in Birmingham guide.

In this MMA guide, we discuss the best MMA gyms in Birmingham and the factors you should consider when picking a gym.


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Renegade MMA

mma in Birmingham

Team Renegade is a BJJ & MMA gym located in Birmingham. The gym is one of the most established martial arts gyms in Birmingham and offers classes in MMA, BJJ and No-Gi grappling.

Team Renegade has been home to several world-class MMA fighters including Tom Breese and Leon Edwards.

What we like about Renegade BJJ & MMA:

  • Renegade has a stable of professional fighters
  • The gym is one of the most successful MMA gyms in Birmingham
  • Renegade welcomes fighters of all experience levels

Whilst Renegade is one of the most successful MMA gyms in Birmingham, the gym still welcomes fighters of all experience levels. On a regular night, you can expect to share the mat with both professional MMA fighters and hobbyists staying fit.

Check out Renegade BJJ & MMA below.


Location: 157 High St, King’s Heath, B14 7DL

Team Fearless MMA

Team Fearless MMA in Birmingham

Fearless MMA was founded in 2009 by brothers Kamby and Kaish Banger. The gym offers a range of classes including MMA, BJJ, Thai Boxing and Wrestling.

Team Fearless has over 300 square metres of mat space, a full-size boxing ring and weight training facilities.

Needless to say, Fearless MMA has a strong presence on the national MMA scene, with fighters regularly competing all over the country.

What we like about Team Fearless MMA:

  • The gym offers classes in a variety of Martial Arts
  • Team Fearless is passionate about giving back to the local community
  • The gym has a friendly & competitive mat culture

What we love about Team Fearless is that they work with local schools and charities to help keep troubled teens off the streets. They also offer talks on bullying, alcohol and drugs, and strive to keep their members active and healthy through MMA training.

Fearless MMA aims to provide the best MMA training & facilities in Birmingham to people of all ages and experience levels.

If you’re looking to train MMA in Birmingham, you should definitely check out Team Fearless.


Location: 39 Hospital Street, B19 3PU


1st Reaction MMA

1st reaction MMA in Birmingham

1st Reaction MMA Gym is based in Birmingham and offers a range of martial arts including Thai Boxing, MMA and Submission Grappling.

What we like about 1st Reaction MMA:

  • The gym offers a variety of martial arts
  • 1st Reaction MMA has a friendly & inclusive vibe
  • The gym welcomes people of all experience levels

1st Reaction MMA has a friendly and inclusive atmosphere that caters to fighters of all experience levels.

Whether you’re looking to learn how to fight or simply keep fit, you should check out 1st Reaction MMA below.

Location: Unit 1 Phillips St, B6 4SL


Black Widow MMA Birmingham

Black Widow Martial Arts Birmingham

Black Widow Martial Arts Academy is located in Ward End, Birmingham. They offer a range of classes including Muay Thai, Boxing, MMA and Submission Wrestling.

What we like about Black Widow Martial Arts:

  • Black Widow offers specific women & children’s classes
  • The gym offers a variety of different martial arts
  • Black Widow offers an introductory trial class

The gym offers classes for people of all experience levels. Black Widow also schedules specific classes for women and children.

Check out Black Widow Martial Arts below.


Location: 858 Washwood Heath Road, B8 2NL


Redditch MMA/10th Planet BJJ

Redditch MMA_10th Planet BJJ

Redditch MMA is a mixed martial arts gym located in Redditch, 15 minutes south of Birmingham. The gym offers classes in a range of martial arts including MMA, Boxing, Muay Thai and 10th Planet Jiu-Jitsu.

10th Planet BJJ is a Jiu-Jitsu system developed by Eddie Bravo. It’s known for its unorthodox grappling techniques. 10th Planet was one of the first BJJ teams to focus solely on No-Gi grappling.

What we like about Redditch MMA:

  • The gym offers 10th Planet Jiu-Jitsu
  • Redditch MMA offers both day-time & evening classes
  • Redditch MMA offers a free trial class

The gym welcomes people of all experience levels, from professional fighters to complete beginners.

Check out Redditch MMA below.


Location: The Old Needle Works, Redditch, B97 6HD


K-Star Thai-Boxing

K-Star Thai-Boxing

K-Star is a martial arts team that was established in 1989 by Steve Logan. The gym has a reputation for being one of the best Muay Thai teams in the UK.

K-Star has four locations around Birmingham and offers classes in both Muay Thai and MMA.

You’ll often see K-Star fighters regularly competing in Muay Thai and MMA bouts around the country.

What we like about K-Star:

  • K-Star are known for their world-class striking
  • K-Star offers a specific beginners program
  • One of the most established Martial Arts gyms in Birmingham

K-Star welcomes fighters of all ages and experience levels, from complete beginners to professional fighters.

Check out K-Start Thai Boxing below.


Location: 54 College Rd, Birmingham B44 8BS

Immortal Combat Academy

Immortal Combat Academy

Immortal MMA is a premium martial arts facility located in Tamworth, 14 miles north-east of Birmingham.

The gym offers a full timetable consisting of BJJ, Muay Thai, Wrestling and MMA classes. 

What we like about Immortal MMA:

  • Immortal MMA has premium & modern facilities
  • The gym offers a variety of different martial arts
  • Immortal MMA offers specific beginners classes

If you’re a beginner looking to start MMA, Immortal offers a six-week introductory course, giving you the chance to learn alongside other beginners.

Immortal MMA provides a friendly environment for anyone regardless of age, gender, or experience level to train martial arts.

Check out Immortal MMA below.


Location: Amington Industrial Estate, Tamworth, B77 4ED


How To Pick A MMA Gym In Birmingham

When picking a MMA gym in Birmingham there are several factors to consider. Below are our 5 top tips.

MMA Experience

You should join a MMA gym that reflects your experience level.

For example, experienced MMA fighters in Birmingham should join an established gym like Renegade. Professional fighters need high-level sparring partners to prepare for their fights.

If you’re just starting MMA, you should pick a MMA gym in Birmingham that offers a beginners program and welcomes people of all experience levels.

Most of the MMA gyms in this article offer specific classes for both beginners and professional fighters.


When picking a MMA gym in Birmingham, you need to consider the location.

Factors to consider when choosing:

  • How long it takes to travel to training
  • Distance from your home/work
  • The cost to get to training
  • How much traffic there is during rush-hour

For your MMA training to be sustainable, your gym should be within a reasonable commute from your work or home. We suggest picking a gym within a 30-minute commute from your home.

MMA Instructors

Every MMA instructor has a different style of teaching.

If your instructor has a background in a specific martial art, your gym will specialise in that style.

For example, MMA gyms run by professional Muay Thai fighters will produce fighters with strong striking skills.

MMA Gym Facilities & Size

There are benefits to training at both small MMA gyms and large MMA gyms.

Benefits of training at a large MMA gym:

  • More sparring partners
  • Better gym facilities
  • More MMA classes on offer per week

Benefits of training at a smaller MMA gym:

  • Larger sense of community & family feel
  • More 1-2-1 instruction
  • Smaller MMA gyms are often more affordable

When picking a MMA gym in Birmingham, you should try a few gyms of different sizes. The most important thing is that you enjoy your MMA training.

Try Before You Sign Up

Most MMA gyms offer a trial class.

Before signing up for a long term membership, we recommend trying a few different MMA gyms in Birmingham.

MMA In Birmingham FAQ’s

Picking a mixed martial arts gym in Birmingham can be challenging. So to help, we’ve put together a list of common FAQ’s.

How Long Until I Have My First MMA Fight?

Having your first MMA fight is an unforgettable experience.

But when should you have your first MMA fight?

There are several factors your instructor will consider to decide if you’re ready for your first fight.

Your trainer will look out for:

  • How long you have been training
  • Your MMA weight class
  • Your technical ability
  • How often you can train

Ultimately, your trainer will decide when you’re ready.

How Much Does it Cost To Train MMA in Birmingham?

The price of training MMA in Birmingham will vary depending on several factors.

These include:

  • How many classes are on offer per week
  • The facilities of the MMA gym
  • Where the gym is located
  • The MMA instructors

In general, you should expect to pay between £60 – £100 per month for unlimited MMA classes in Birmingham.

Where Can I Watch MMA Fights In Birmingham?

If you’re looking to watch MMA in Birmingham, there are both regional and international shows to check out.

Regional MMA shows will feature a combination of amateur, semi-pro and professional MMA fighters.

Remember to keep an eye out for International MMA events such as Bellator, Cage Warriors and the UFC.

What MMA Equipment Do I Need?

After joining a MMA gym in Birmingham, you should start thinking about buying your MMA gear.

When buying MMA equipment we recommend:

You should always buy the best quality equipment you can afford within your budget. Low-quality MMA equipment can cause injuries and may need replacing within a few weeks. On the other hand, higher-quality MMA equipment is more durable and offers increased protection.

What Does A MMA Class in Birmingham Consist of?

In general MMA classes are typically broken down into three parts.

  1. MMA warm-up – A warm-up that incorporates shadow boxing and MMA specific movements
  2. Technical work – Technical work typically consist of drills with a partner, bag-work or pad-work
  3. Sparring – Either a situational sparring drill, MMA sparring or grappling

Sparring is usually optional for beginner fighters.

Whilst MMA classes in Birmingham will vary depending on the gym, they tend to follow a similar format.

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What MMA Gym In Birmingham Should You Pick?

When choosing a MMA gym in Birmingham there are some factors you should consider.

These include:

  • The timetable of the MMA gym
  • Where the gym is located
  • Your experience level
  • The instructors at the MMA gym

Ultimately, it comes down to personal preference when picking a MMA gym in Birmingham.

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Gareth Davies

I'm a martial arts competitor and enthusiast. Over the last 15 years, I have trained and competed in several martial arts. I live in Manchester U.K working as a strength & conditioning coach when I'm not travelling and exploring martial arts around the world.
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