BJJ In A Street Fight

Knowing how to defend yourself is one of the most important life skills that you must know. Anything can happen on the street, and you must be prepared and ready to defend yourself at any time.

BJJ is one of the best self-defense systems you can learn, and we’re going to explain why. Below are the ten biggest reasons why BJJ is effective in a street fight.

We’ll discuss the benefits of using BJJ in a street and why you should learn this self-defense system.

BJJ Teaches You How To Grapple & Fight On The Ground

Probably the best reason to use BJJ in a street fight is that you learn to fight on the ground. More often than not, a fight on the street will end up on the ground.

Statistically, most people have had no formal training and don’t know how to fight. That’s why in most street fights, a few punches will be thrown before the two people fighting start wrestling on the ground.

BJJ specifically teaches you how to grapple and fight on the ground. If you know how to perform takedowns and control someone on the ground, you will be well prepared to defend yourself.

You can take an aggressor down without worrying about getting hit and keep them on the ground. 


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BJJ Helps You Stay Calm Under Pressure

There is nothing more nerve-wracking than being in a fight with someone on the street. Your adrenaline is through the roof, and you’re honestly scared for your life.

Brazilian Jiu-Jitsu training prepares you to be ready for this exact moment. The training is designed so that you stay calm under pressure and relax.

When you do BJJ training, you are constantly put in uncomfortable spots and have to work out of them. Through this training, you gradually learn to stay calm under pressure and work through the situation.

After going through these training and drilling situations, you will be well prepared to use your BJJ in a street fight.

BJJ Teaches You To Defend Against Submissions

BJJ in a street fight

You aren’t likely to run into someone that knows how to grapple, but there’s still a chance you could. Also, any angry person can grab you by the neck and try to choke the life out of you.

You are taught how to defend against submissions properly and specifically chokes during BJJ. All Brazilain Jiu-Jitsu schools include self-defense against headlocks and chokes in their curriculums.

From the time you step on the mat as a white belt, you constantly drill how to defend against submissions. If someone ever tries to put you in something, you can use your BJJ in a street fight to escape.

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BJJ Improves Your Strength & Conditioning

Fights are exhausting, and if you aren’t in shape, you are in even more danger of being harmed. One huge positive of learning BJJ is that you will improve your strength and conditioning.

It isn’t enough to know how to defend yourself; you also need to be in shape to defend yourself. When you’re in shape and strong, your movements are a hundred times better than if you don’t train.

Frequently training will keep your conditioning up, and your timing will always be there. Then if you have to, you can use your BJJ in a street fight to quickly end the altercation.

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BJJ Teaches You Discipline & Respect

Aside from the technique and physical benefits of training Jiu-Jitsu, the martial art teaches you something more important. What it teaches is having discipline and respect.

Having discipline and respect within yourself are invaluable traits that you develop through training. Not only will you develop discipline and respect for yourself, but also for other people.

You won’t have to worry about using BJJ in a street fight because you won’t put yourself in that situation. If you treat others like you want to be treated, you should never have to worry about a street fight.

BJJ Teaches You How To Defeat Larger Opponents

BJJ in a street fight

BJJ Teaches You How To Defeat Larger Opponents

If you’re on the street, you don’t know what kind of person could confront you with violence. It could be a small person or someone significantly larger than you.

A larger person can give you numerous problems, but you’ll be less worried if you practice Jiu-Jitsu. BJJ was specifically designed to teach smaller people how to beat bigger opponents.

The Gracie brothers Carlos and Helio were rather small men but were master grapplers. The whole reason that they developed Jiu-Jitsu was to give smaller people a fighting chance against bigger opponents.

By training, you will be ready to use your BJJ in a street fight, even against a larger opponent.

BJJ Mentally Prepares You To Defend Yourself

You not only have to be physically prepared to defend yourself but also mentally prepared. A fight is just as much a mental battle as it is a physical one.

If someone is threatening you with violence, you have to know how to flip the switch to defend yourself. By learning how to do this, you are better prepared to take control of the situation.

You’ll be able to see all of the possible things that could happen and act swiftly. Most people are not prepared mentally for an altercation, but by learning BJJ, you can be mentally ready.

BJJ Teaches You To Neutralize An Opponent

The most important thing about knowing how to fight is not to hurt someone but to neutralize someone. What you should be most focused on in self-defense is how to keep your opponent from hurting you.

BJJ teaches you to neutralize an opponent by using control and taking away their ability to harm you. You can learn to keep your opponent from doing this by getting them on the ground and neutralizing them.

Once you get in a dominant position, your opponent will be neutralized and no longer be a threat. You can keep them on the ground until authorities come to intervene.

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Learn To Fight Off Your Back

Not every fight will go the way you think it will in your head. There could be a time when you find yourself on your back and have to defend yourself.

BJJ actually is one of the best martial arts to learn for fighting off your back. Other martial arts have no answer for what to do when you’re on your back, but BJJ has the perfect answer.

You learn how to sweep and submit your opponent in various ways and defend against ground strikes. BJJ in a street fight can save your life, especially if you find yourself on your back.

Learn To Walk Away

bjj in a street fight

All of the best martial arts teach you the most important self-defense tool, and that is to just walk away. It is by far the best thing you can learn for self-defense.

I mean, sure, you could win the fight, but at what cost? Anything can happen in a street fight, and your opponent could have a weapon.

There’s a chance that your life could end over something stupid if you decide to engage in a street. That is why the best way to use BJJ in a street fight is to not use it at all.

Just walk away, so you can enjoy another day living your life.

Is BJJ Effective In A Street?

Is BJJ effective in a street fight?

Most definitely, yes, BJJ is incredibly effective in a street fight. It is one of the most effective martial arts for self-defense due to the benefits listed above.

You learn various ways to defend yourself against larger opponents and neutralize them with a lesser chance of getting hurt. But the most important thing BJJ in a street fight can do for you is to know when to walk away.

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Gareth Davies

I'm a martial arts competitor and enthusiast. Over the last 15 years, I have trained and competed in several martial arts. I live in Manchester U.K working as a strength & conditioning coach when I'm not travelling and exploring martial arts around the world.
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