Muay Thai is a striking martial art deeply ingrained in Thai culture. The 'art of eight limbs' has several traditions that fighters follow, including the wai kru ram muay and the pra jiad.
This article discusses the traditional headwear that muay thai fighters wear, the mongkhon. We will look at the mongkhons history and its role in the customary pre-fight ritual, the wai kru ram muay.
Let's dive in.
What Is The Muay Thai Headband Called?
The traditional muay thai headband is known in Thailand as a "mongkhon" (mongkon or mongkol).
The mongkhon is a headpiece worn by muay thai fighters when they enter the ring and is an integral part of muay thai culture. Traditionally, mongkhons are blessed by a monk and are believed to possess special powers, bringing its wearer protection and good luck.
The mongkhon is a symbol of honor earned by a fighter when their coach deems them worthy and ready to represent the gym.
The History Of The Mongkhon

The Thai tradition of wearing mongkhons can be traced back to the ancient kingdom of Siam, when warriors would tie a cloth around their heads while chanting Buddhist prayers before battles.
This tradition was passed down through generations, eventually making its way into the sport of muay thai. In modern thai boxing fights, the kru places the mongkhon on a fighter's head before entering the ring. The teacher removes it after the wai khu ram muay while a prayer is shared between the fighter and teacher before the fight.
Muay thai mongkhons are traditionally handmade by the trainers of a gym for their fighters and then taken to a temple to be blessed by a Buddhist monk. Each muay thai fighter may have their own mongkhon, but some camps share one between the entire stable of fighters.
Mongkhons are regarded as being sacred and must be handled with care. The mongkhons should not be allowed to touch the floor as a sign of respect.
What Is The Mongkhon Made Of?
Traditionally, mongkhons are handmade with rope and cloth by muay thai trainers in the camp. Monks then bless them to bring fighters courage and protection in the ring. Mongkhons are often passed down through generations within the gym from one fighter to the next.
Mongkhons are commonly adorned with sacred amulets but sometimes contain the hair of a loved one or the bones of a fighter's ancestor. Some religious thai boxers also place pieces of scripture inside the mongkhon, believing it will bring them good luck.
Legend has it that some muay thai teachers used a live snake to enhance the power of the mongkhon. Allegedly, the snake was forced to swallow its tail, killing it and forming a perfect circle. The dead snake was then left to dry in the sun for seven days. Rope and cloth were then woven around the dried-out snake to complete the mongkhon.
While some mongkhons are still handmade the traditional way using rope and cloth, western muay thai fighters will often wear cheaper synthetic alternatives.
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