{"id":2094,"date":"2020-09-07T20:26:08","date_gmt":"2020-09-07T20:26:08","guid":{"rendered":"http:\/\/fightersvault.com\/?p=2094"},"modified":"2022-11-03T20:32:40","modified_gmt":"2022-11-03T20:32:40","slug":"5-reasons-you-need-to-practice-yoga-for-martial-arts","status":"publish","type":"post","link":"https:\/\/fightersvault.com\/5-reasons-you-need-to-practice-yoga-for-martial-arts\/","title":{"rendered":"5 Reasons You Need to Practice Yoga For Martial Arts"},"content":{"rendered":"\n
If you’re looking to take your MMA training to the next level you need to be practising yoga for martial arts.<\/p>\n\n\n\n
If you\u2019re a fighter who is looking to become stronger<\/strong>, reduce recovery time, and increase flexibility, then you should train yoga for martial arts.<\/p>\n\n\n\n I have recently been running a yoga for BJJ<\/a><\/strong> course alongside my training, and have seen massive improvements in flexibility & mobility.<\/p>\n\n\n\n Today, i’ll talk about five benefits of yoga I have experienced. Let\u2019s jump in.<\/strong><\/p>\n\n\n