{"id":1376,"date":"2020-07-21T20:19:17","date_gmt":"2020-07-21T20:19:17","guid":{"rendered":"http:\/\/fightersvault.com\/?p=1376"},"modified":"2022-11-03T20:30:31","modified_gmt":"2022-11-03T20:30:31","slug":"first-bjj-competition","status":"publish","type":"post","link":"https:\/\/fightersvault.com\/first-bjj-competition\/","title":{"rendered":"First BJJ Competition: 5 Tips to Smash Your Competition"},"content":{"rendered":"\n