{"id":13188,"date":"2021-10-21T16:41:22","date_gmt":"2021-10-21T16:41:22","guid":{"rendered":"http:\/\/fightersvault.com\/?p=13188"},"modified":"2022-11-03T20:20:00","modified_gmt":"2022-11-03T20:20:00","slug":"progress-at-bjj-faster","status":"publish","type":"post","link":"https:\/\/fightersvault.com\/progress-at-bjj-faster\/","title":{"rendered":"8 Tips To Progress At BJJ Faster"},"content":{"rendered":"\n

Everyone that starts BJJ training always has the same question. How can I get good at BJJ faster?<\/p>\n\n\n\n

The short answer is hard work<\/strong>, but for those beginners reading let\u2019s elaborate a little further. <\/p>\n\n\n\n

In this article, we will outline 8 tips on how to progress at BJJ faster. <\/p>\n\n\n\n

These 8 tips below are the key if you\u2019re looking to know how to get good at BJJ faster<\/strong>. Carefully read through all of these tips and put them into practice in order to really progress at Jiu-Jitsu.<\/p>\n\n\n\n\n

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How long does it take to get good at Brazilian Jiu-Jitsu?<\/h2>\n\n\n\n

This is a hard question to answer because there isn\u2019t a specific time frame on when you\u2019ll get good. Some people can get good within a year and for others, it could take several years<\/strong>.<\/p>\n\n\n\n

Even then, black belts that practice Brazilian Jiu-Jitsu will always feel like their games are lacking. BJJ is a martial art where you\u2019ll constantly go through highs and lows between feeling like you\u2019re good or awful.<\/p>\n\n\n\n

Just know that nothing happens overnight<\/strong> and it takes time to get good at Brazilain Jiu-Jitsu.<\/p>\n\n\n\n\n

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Train BJJ regularly<\/h2>\n\n\n\n

There is no way around how to get good at BJJ other than that you must train regularly<\/strong>. Training constantly is the primary thing you must do in order to get good at Jiu-Jitsu.<\/p>\n\n\n\n

To progress faster at BJJ, you must make regular training an important part of your routine. Training anywhere from 2-5 days a week will keep you gradually progressing through the ranks in Brazilian Jiu-Jitsu.<\/p>\n\n\n\n

Keeping in between this range is a place to be if you want to get better<\/strong> at BJJ.<\/p>\n\n\n

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Listen to your BJJ instructor<\/h2>\n\n\n\n

On top of constant training, you must also leave your ego at the door<\/strong> and listen to your instructor. Your instructor has dedicated their life to BJJ and has worked hard to be the best they can be.<\/p>\n\n\n\n

They have more experience than you and know BJJ on a level you can\u2019t even grasp yet. So the best thing you can do is pay attention and listen <\/strong>to everything that your instructor says.<\/p>\n\n\n\n

Once you listen and allow yourself to be taught then you will start progressing at the martial art.<\/p>\n\n\n\n\n

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Work on your strength and conditioning<\/h2>\n\n\n\n
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You don\u2019t just get good from what you do on the mat, but also what you do off of it. That’s why many grapplers improve their games<\/strong> by dedicating some of their time to doing strength and conditioning<\/a>.<\/p>\n\n\n\n

Doing strength and conditioning is something that separates BJJ competitors from hobbyists. Taking time to improve your cardio or strength will have a huge impact on your BJJ game.<\/p>\n\n\n\n

Types of strength and conditioning you can do to improve<\/strong> at Brazilian Jiu-Jitsu include:<\/p>\n\n\n\n