{"id":12532,"date":"2021-08-04T20:58:05","date_gmt":"2021-08-04T20:58:05","guid":{"rendered":"http:\/\/fightersvault.com\/?p=12532"},"modified":"2022-11-03T20:21:45","modified_gmt":"2022-11-03T20:21:45","slug":"bjj-vs-wrestling","status":"publish","type":"post","link":"https:\/\/fightersvault.com\/bjj-vs-wrestling\/","title":{"rendered":"BJJ vs Wrestling: What is the most effective?"},"content":{"rendered":"\n
Within MMA, the BJJ vs Wrestling debate has been going on for years.<\/strong> Both are effective grappling martial arts that are vital<\/strong> to being successful in MMA.<\/p>\n\n\n\n These two styles of grappling have very different principles and philosophies but are effective when put together. Let\u2019s do a comparison of the old BJJ vs Wrestling rivalry. Going over these two martial arts similarities and differences to see which is more effective<\/strong>.<\/p>\n\n\n\n\nBJJ vs Wrestling techniques<\/h2>\n\n\n\n