{"id":12230,"date":"2021-07-11T11:40:03","date_gmt":"2021-07-11T11:40:03","guid":{"rendered":"http:\/\/fightersvault.com\/?p=12230"},"modified":"2022-11-03T20:23:17","modified_gmt":"2022-11-03T20:23:17","slug":"the-ultimate-guide-to-your-first-bjj-class","status":"publish","type":"post","link":"https:\/\/fightersvault.com\/the-ultimate-guide-to-your-first-bjj-class\/","title":{"rendered":"The Ultimate Guide To Your First BJJ Class"},"content":{"rendered":"\n
So you\u2019ve finally taken the leap and are going to your first BJJ class. You\u2019re just one step from taking part in something that can give numerous benefits to your life<\/a>. Although it will be quite a daunting learning experience, it’s definitely one you\u2019re really<\/em> going to enjoy.<\/p>\n\n\n\n You\u2019re going to feel a lot of emotions from being nervous to excited and those are all normal<\/strong>. For those that are nervous and don\u2019t know what to expect in your first BJJ class, this guide is for you.<\/p>\n\n\n\n This guide will take you through everything you need to know about your first BJJ class<\/strong>. We\u2019ll take you through how a normal Jiu-Jitsu class is run and what to expect. Then we\u2019ll give you 8 tips for how to survive your first class.<\/p>\n\n\n