Grappling Martial arts

WARRIOR STRENGTH PROGRAM

Do you want to win your next fight, transform your body & unleash your potential as a martial artist?

We work exclusively with combat athletes to improve their performance, optimize their recovery time, and reduce stress during training.

mma strength & conditioning

How Old Is BJJ?

mma for self-defense

How old is BJJ? In this article, we discuss the development of Brazilian Jiu-Jitsu and the key events in the sports history.

BJJ In Newcastle Guide

first bjj class

In this BJJ in Newcastle & The North East guide, we discuss the Best BJJ gyms in Newcastle and the factors to consider when choosing a gym.

BJJ In Birmingham

bjj in birmingham

In this BJJ in Birmingham guide, we discuss the best BJJ gyms in Birmingham and the factors you should consider when picking a gym.

FS Banner